Thursday, July 18, 2013

A healthy and very tasty strawberry smoothie

A tasty smoothie perfect for breakfast or lunch is my homemade strawberry smoothie. It´s both healthy and satiating.
This is done preferably on fresh strawberries. My homemade smoothie contains:

2 handfuls of strawberries
1 banana
2 cm ginger
2 tablespoons of flaxseed oil
2 tablespoons cold-pressed rapeseed oil
rice milk
a little cayenne pepper

Mix everything together and pour into a glass. Drink it immediately

Good Luck!

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