About me

I am a woman that loves to learn more and to tell you about natural Health. Natural Health will give you new positive energy and by using this "recipes" in my posts, you will notice that you and your body will feel a lot better and it will enhance your self esteem too. Get to know a whole new side of your self.

I suffer from Rheumatoid Arthritis since 11 years back and therefore health to me in particular is really important. Not only by reading books about food and health, but also about life in general, I have learned to know that for ones life to be fully lived, your not only have to think positively to get things your way but also treat your body right and give it what it needs.

Now that I finally have learned and understood how a healthy living and healthy food can improve my health and life, I want to recommend you if you want to live at your best, that you follow my blog and take the content in it seriously.

I wish you happiness and all luck in the world.