Nuts are the perfect to rap . They are useful , feasting , giving you new energy.
The content of proteins skyrocket . In some nuts exceeds the actual traditional protein bombs as poultry, fish and meat.
Do like me and strive for the nuts on the table among all the cakes and bads . Your body will thank you and you will be happy J
However, watch out for the nuts that are roasted and salted . So why not break the little buggers myself so there's no doubt about it.
Good nuts nuts to choose from?• PECANS
Fosters circuit with lots of healthy fat .
Lowers blood pressure.
The perfect combination of iron and healthy fat .
Increases your blood .
Sublimation source of omega-3.
Super Healthy narrow snacks.
• BRAZIL NUTS
A unique source of selenium .
Fills you with antioxidants.
Bagner of the tonic E- vitamin.