Take care of your cold

Now I am laying here with a cold and thought to share a little cold tip for you.
We all want to the miserable cold to go over as soon as possible.

This is what I usually do

• Get plenty of rest, stress prolongs the time
• Swallow whole white peppercorns 8 pieces a day
• Boil water with 5 cm ginger, 1 teaspoon cloves, 1 large whole cardamom and a little anise. Boil 30 minutes and strain it. Drink hot every hour. You can put a little honey too
• Rinse your nose with Netipot
• Drink c vitamin C
• Lemon - Lemon is antiseptic and astringent seems. The swelling of the throat and nose decreases with the help of fruit juice and peel. Lemon is additionally loaded with vitamin C, which boosts the immune system. Squeeze fresh juice and drink or gargle (sweeten with honey if it becomes too acidic).
• Carrots - Carrots are expectorant and has a slight bactericidal effect. Raw Grated carrots to the food, a warming soup or a juice of carrot, orange and ginger is especially good for colds.
• Garlic - The tasty onion contains antibacterial compounds and can also guard against viral infections. Let sliced ​​cloves pull together with honey and thyme overnight. Then take a teaspoon against respiratory problems and sore throats.

Now I hope your cold will go over very quickly.
Good luck








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Homemade hairmask

As you now know, I advocate natural products for the body.
I like to take care of myself and use ingredients available in my kitchen.
Today I'll tell you about a hairmask I usually do for myself. It makes my hair feel great and I avoid unnecessary chemicals. Furthermore, the products are always at home, so when I suddenly am in the mood of taking care of myself a little bit extra, or when I notice that my hair feels brittle and dry. I do this nice and lovely hairmask. This I can make any number of times.
I found this on youtube and here you can easily follow instructions. See here!

The ingredients for the hairmask is:

* 1 egg yolk
* 1 tsp honey
* 1 tsp fresh lemon juice
* 3 tsp mayonnaise
* 1 tsp olive oil

Mix all ingredients with a fork in a bowl. Spread out all over your hair and wrap a towel or plastic wrap. Leave for at least 30 minutes. Preferably longer. Rinse and then wash your hair as usual.

The egg white that is left over I use as a facial mask. First I clean my face carefully. Then I use a facial scrub, not necessary but it gives better results. After that I apply the leftover white from the egg and leave it on my face for about 15 minutes before rinsing off.

To make a total relaxing time for myself I lay down comfortably, a couple of slices of cucumber on my eyes and then I put on meditation guidance. After this I feel fresh and awake.

Have a nice time and a refreshing day!