Coffee - a health drink ?

Coffee beverage is that both burn fat and prevents diabetes, cancer and Alzheimer's. I'll explain why!

My cup of coffe at work

Those who drink two cups a day are less likely to die of cardiovascular disease than those who drink less coffee or none at all.

There are data to suggest that a few cups of coffee in the morning can be just as effective as the drugs that the pharmaceutical industry tried to find to counter age-dependent dementia

Coffe is a balm to your body

Caffeine seems to enhance the body's defenses against certain tumors such as melanoma , colon cancer and prostate cancer. A number of studies have also shown that coffee reduces the risk for cancer to develop in the colon and the rectum. Also inhibits coffee development of liver cancer and coffee drinkers are also assumed to be at less risk of ovarian cancer as well as cancers of the mouth and throat. Coffee has also been shown to positively for diabetics.

Coffe for your heart

Disadvantages:
Drink moderate amounts of coffee consumption may lead to ulcers. Too much coffee will also ensure that your body gets stressed and you may be mild nausea , get tremors in the hands , get cold sweats, restless and irritable. Invest in about three cups per day . But drink regularly, otherwise you will not get the benefits .

Have a cup of coffe and relax :)

Green smoothie for shiny skin and hair

I found this youtube clip and immediately got interested.

This smoothie gets you shiny, glowing skin and hair.
I can recommend it to myself, since I´ve tested it.
You´re able to influence your body positively with natural ingredients  which is something I strongly advocate.
Also it tastes quite alright.
There's tastier smoothies like the one I wrote in my previous post, but the feeling when you drink this and know how the body absorbs all the nutrients makes this drink irresistible.
With just these ingredients below you can create this health drink.

Water
Citron
Apple
Pears
Celery
Roman salad
and
Leaf spinach

Click here to go to the smoothie

The video I have enclosed will help you see how to make this smoothie.
Not the most fun and most exclusive youtube clip I've seen, but it's good enough for this purpose if you understand English.
So watch, enjoy and let it be well tasted.
Good Luck!