Positive New Year promises

It is important to have a positive designed New Year's resolutions. Say for example that you should eat vegetables three times a week instead of having that new year's resolution to NOT eat chocolate at all.

Beware of words like always, never or
not! Why? Promising yourself for much of the change can paradoxically increase the risk that it will not last. Broken promises can become a danger to eventually get a self-image that says you can not succeed with things.

Therefore, this year I designed these New Year's resolutions for me

1. Health above all
2. Live more in the moment and seize the moment
3. To continue to grow and develop myself
4. To continue writing my novel

Please write to me and tell me about your New Year's resolutions and give me and my readers inspiration.
I wish you all a full and healthy 2014 <3

Cheers for a good memory

Champagne strengthens your memory and protect yourself from illnesses such as Alzheimer's and dementia.
Now you can put a little bubbly golden edge on your living and Make the Day with a clear conscience. It has been found that champagne can enhance memory and protect against including Alzheimer's and dementia. According to one study, it's because the cute bubble drink contains phenol relations, affecting the memory area of the brain.

Cheers for you and a Happy New Year!!!